ORGANIC vs TRAPPEY'S

Nutrition comparison per 100 g serving

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ORGANIC wins in 6 out of 12 nutrient categories

ORGANIC: 6 vs TRAPPEY'S: 3 (3 ties)

Overview

Nutrient	ORGANIC	TRAPPEY'S	Winner
Calories	343 cal	80 cal
Protein	20 g	4.8 g
Carbs	62.9 g	13.6 g
Fat	0 g	0.8 g
Fiber	14.3 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	TRAPPEY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	TRAPPEY'S
Calcium, Ca	171 MG	16 MG
Iron, Fe	8.6 MG	2.2 MG
Potassium, K	1,514 MG	336 MG
Sodium, Na	0 MG	304 MG

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