ORGANIC BERRY MEDLEY vs PARADISE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC BERRY MEDLEY: 4
vs
PARADISE BLEND: 4
(2 ties)
Overview
| Nutrient | ORGANIC BERRY MEDLEY | PARADISE BLEND | Winner |
|---|---|---|---|
| Calories | 50 cal | 38 cal | |
| Protein | 0.7 g | 0.6 g | |
| Carbs | 12.9 g | 10.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BERRY MEDLEY | PARADISE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 23 MG |
Minerals
| Mineral | ORGANIC BERRY MEDLEY | PARADISE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 5 MG |