ORGANIC BEETROOT POWDER vs RICH MILK CHOCOLATE FLAVOR MINI MARSHMALLOWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC BEETROOT POWDER: 4
vs
RICH MILK CHOCOLATE FLAVOR MINI MARSHMALLOWS: 4
(3 ties)
Overview
| Nutrient | ORGANIC BEETROOT POWDER | RICH MILK CHOCOLATE FLAVOR MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 93.3 g | 75 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 26.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BEETROOT POWDER | RICH MILK CHOCOLATE FLAVOR MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | ORGANIC BEETROOT POWDER | RICH MILK CHOCOLATE FLAVOR MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 4.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 650 MG | |
| Sodium, Na | 613 MG | 850 MG |