ORGANIC BEETROOT BARS vs SPANISH QUEEN OLIVES
Nutrition comparison per 100 g serving
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ORGANIC BEETROOT BARS wins in 6 out of 11 nutrient categories
ORGANIC BEETROOT BARS: 6
vs
SPANISH QUEEN OLIVES: 1
(4 ties)
Overview
| Nutrient | ORGANIC BEETROOT BARS | SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 36 cal | 154 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.7 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BEETROOT BARS | SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BEETROOT BARS | SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 357 MG | 2,538 MG |