ORGANIC BEET POWDER vs KROGER
Nutrition comparison per 100 g serving
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ORGANIC BEET POWDER wins in 7 out of 15 nutrient categories
ORGANIC BEET POWDER: 7
vs
KROGER: 6
(2 ties)
Overview
| Nutrient | ORGANIC BEET POWDER | KROGER | Winner |
|---|---|---|---|
| Calories | 350 cal | 375 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 80 g | 93.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BEET POWDER | KROGER | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | ORGANIC BEET POWDER | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 625 MG | |
| Copper, Cu | 0 MG | 1.3 MG | |
| Iron, Fe | 6.3 MG | 4.5 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 800 MG | 188 MG | |
| Zinc, Zn | 0 MG | 9.4 MG |