ORGANIC BEET + LEMON + GINGER JUICE vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 7 out of 11 nutrient categories
ORGANIC BEET + LEMON + GINGER JUICE: 1
vs
WESTERN FAMILY: 7
(3 ties)
Overview
| Nutrient | ORGANIC BEET + LEMON + GINGER JUICE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 44 cal | 19 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 10.4 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BEET + LEMON + GINGER JUICE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 32.5 MG |
Minerals
| Mineral | ORGANIC BEET + LEMON + GINGER JUICE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 0 MG | 288 MG |