ORGANIC BEET + LEMON + GINGER JUICE vs JUICE COCKTAIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC BEET + LEMON + GINGER JUICE: 4
vs
JUICE COCKTAIL: 4
(2 ties)
Overview
| Nutrient | ORGANIC BEET + LEMON + GINGER JUICE | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 44 cal | 33 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.4 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BEET + LEMON + GINGER JUICE | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 25 MG |
Minerals
| Mineral | ORGANIC BEET + LEMON + GINGER JUICE | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |