ORGANIC BEET CHIPS vs CORN & POTATO SNACKS
Nutrition comparison per 100 g serving
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ORGANIC BEET CHIPS wins in 7 out of 11 nutrient categories
ORGANIC BEET CHIPS: 7
vs
CORN & POTATO SNACKS: 3
(1 ties)
Overview
| Nutrient | ORGANIC BEET CHIPS | CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 75 g | 60.7 g | |
| Fat | 7.5 g | 28.6 g | |
| Fiber | 17.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BEET CHIPS | CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC BEET CHIPS | CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 1,600 MG | 0 MG | |
| Sodium, Na | 300 MG | 1,000 MG |