ORGANIC BEEF JERKEY vs JERKY
Nutrition comparison per 100 g serving
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ORGANIC BEEF JERKEY wins in 2 out of 10 nutrient categories
ORGANIC BEEF JERKEY: 2
vs
JERKY: 1
(7 ties)
Overview
| Nutrient | ORGANIC BEEF JERKEY | JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 39.3 g | 39.3 g | Tie |
| Carbs | 21.4 g | 28.6 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BEEF JERKEY | JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BEEF JERKEY | JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 1,679 MG | 1,714 MG |