ORGANIC BEAR GRAHAMS BAKED GRAHAM SNACKS vs TAHINI CREAM CENTER OAT & HONEY SANDWICH COOKIES
Nutrition comparison per 100 g serving
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ORGANIC BEAR GRAHAMS BAKED GRAHAM SNACKS wins in 6 out of 10 nutrient categories
ORGANIC BEAR GRAHAMS BAKED GRAHAM SNACKS: 6
vs
TAHINI CREAM CENTER OAT & HONEY SANDWICH COOKIES: 1
(3 ties)
Overview
| Nutrient | ORGANIC BEAR GRAHAMS BAKED GRAHAM SNACKS | TAHINI CREAM CENTER OAT & HONEY SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 480 cal | |
| Protein | 7.1 g | 6.6 g | |
| Carbs | 67.9 g | 51.3 g | |
| Fat | 16.1 g | 26.9 g | |
| Fiber | 7.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BEAR GRAHAMS BAKED GRAHAM SNACKS | TAHINI CREAM CENTER OAT & HONEY SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 404 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 200 MG |