ORGANIC BBQ SAUCE vs CHILI SAUCE
Nutrition comparison per 100 g serving
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CHILI SAUCE wins in 6 out of 10 nutrient categories
ORGANIC BBQ SAUCE: 2
vs
CHILI SAUCE: 6
(2 ties)
Overview
| Nutrient | ORGANIC BBQ SAUCE | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 103 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 34.3 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BBQ SAUCE | CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 200 MG | 206 MG | |
| Sodium, Na | 600 MG | 1,324 MG |