ORGANIC BASIL PESTO SAUCE vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BASIL PESTO SAUCE wins in 7 out of 12 nutrient categories
ORGANIC BASIL PESTO SAUCE: 7
vs
ORGANIC PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | ORGANIC BASIL PESTO SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 383 cal | 88 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 3.3 g | 6.4 g | |
| Fat | 43.3 g | 6.4 g | |
| Fiber | 6.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BASIL PESTO SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BASIL PESTO SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 80 MG | |
| Iron, Fe | 5 MG | 0.6 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 1,317 MG | 360 MG |