ORGANIC BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 11 nutrient categories
ORGANIC BARS: 1
vs
PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | ORGANIC BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 312 cal | |
| Protein | 3.3 g | 31.3 g | |
| Carbs | 73.3 g | 42.2 g | |
| Fat | 11.7 g | 10.9 g | |
| Fiber | 3.3 g | 34.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 156 MG | |
| Iron, Fe | 1 MG | 1.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 250 MG | 430 MG |