ORGANIC BARLEY GRASS WHOLE FOOD POWDER vs 100% WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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100% WHEY PROTEIN POWDER wins in 5 out of 11 nutrient categories
ORGANIC BARLEY GRASS WHOLE FOOD POWDER: 4
vs
100% WHEY PROTEIN POWDER: 5
(2 ties)
Overview
| Nutrient | ORGANIC BARLEY GRASS WHOLE FOOD POWDER | 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 633 cal | 388 cal | |
| Protein | 33.3 g | 61.2 g | |
| Carbs | 100 g | 24.5 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 66.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BARLEY GRASS WHOLE FOOD POWDER | 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BARLEY GRASS WHOLE FOOD POWDER | 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 3,667 MG | 306 MG | |
| Iron, Fe | 102 MG | 0.7 MG | |
| Potassium, K | 0 MG | 490 MG | |
| Sodium, Na | 167 MG | 388 MG |