ORGANIC BARILOTTI DURUM SEMOLINA PASTA vs BUTTERNUT SQUASH ""ROTINI"" FRESH VEGGIE NOODLES
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH ""ROTINI"" FRESH VEGGIE NOODLES wins in 6 out of 11 nutrient categories
ORGANIC BARILOTTI DURUM SEMOLINA PASTA: 3
vs
BUTTERNUT SQUASH ""ROTINI"" FRESH VEGGIE NOODLES: 6
(2 ties)
Overview
| Nutrient | ORGANIC BARILOTTI DURUM SEMOLINA PASTA | BUTTERNUT SQUASH ""ROTINI"" FRESH VEGGIE NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 47 cal | |
| Protein | 12.5 g | 1.2 g | |
| Carbs | 71.4 g | 11.8 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BARILOTTI DURUM SEMOLINA PASTA | BUTTERNUT SQUASH ""ROTINI"" FRESH VEGGIE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BARILOTTI DURUM SEMOLINA PASTA | BUTTERNUT SQUASH ""ROTINI"" FRESH VEGGIE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 48 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 352 MG | |
| Sodium, Na | 9 MG | 0 MG |