ORGANIC BARBECUE CRISP & SAVORY PEA PUFFS vs CAPE COD
Nutrition comparison per 100 g serving
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ORGANIC BARBECUE CRISP & SAVORY PEA PUFFS wins in 7 out of 11 nutrient categories
ORGANIC BARBECUE CRISP & SAVORY PEA PUFFS: 7
vs
CAPE COD: 2
(2 ties)
Overview
| Nutrient | ORGANIC BARBECUE CRISP & SAVORY PEA PUFFS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 467 cal | 508 cal | |
| Protein | 13.3 g | 7.5 g | |
| Carbs | 53.3 g | 60.2 g | |
| Fat | 20 g | 24.4 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BARBECUE CRISP & SAVORY PEA PUFFS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.3 MG |
Minerals
| Mineral | ORGANIC BARBECUE CRISP & SAVORY PEA PUFFS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 667 MG | 489 MG |