ORGANIC BANANAS vs APPLE CHERRY FLAVORED 100% JUICE BLEND
Nutrition comparison per 100 g serving
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ORGANIC BANANAS wins in 5 out of 12 nutrient categories
ORGANIC BANANAS: 5
vs
APPLE CHERRY FLAVORED 100% JUICE BLEND: 4
(3 ties)
Overview
| Nutrient | ORGANIC BANANAS | APPLE CHERRY FLAVORED 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 63 cal | 217 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 15.9 g | 51.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BANANAS | APPLE CHERRY FLAVORED 100% JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 80 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BANANAS | APPLE CHERRY FLAVORED 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 222 MG | 350 MG | |
| Sodium, Na | 0 MG | 42 MG |