ORGANIC BANANA CHIPS vs KIWI SLICES
Nutrition comparison per 100 g serving
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KIWI SLICES wins in 5 out of 11 nutrient categories
ORGANIC BANANA CHIPS: 4
vs
KIWI SLICES: 5
(2 ties)
Overview
| Nutrient | ORGANIC BANANA CHIPS | KIWI SLICES | Winner |
|---|---|---|---|
| Calories | 519 cal | 360 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 55.6 g | 86 g | |
| Fat | 33.3 g | 1 g | |
| Fiber | 7.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BANANA CHIPS | KIWI SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BANANA CHIPS | KIWI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 519 MG | 0 MG | |
| Sodium, Na | 0 MG | 260 MG |