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ORGANIC BANANA CHIPS vs LEMON BLAST GOLDEN RAISIN SOURS

Nutrition comparison per 100 g serving

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LEMON BLAST GOLDEN RAISIN SOURS wins in 6 out of 11 nutrient categories
ORGANIC BANANA CHIPS: 3 vs LEMON BLAST GOLDEN RAISIN SOURS: 6 (2 ties)

Overview

Nutrient ORGANIC BANANA CHIPS LEMON BLAST GOLDEN RAISIN SOURS Winner
Calories 525 cal 321 cal
Protein 2.5 g 3.6 g
Carbs 65 g 78.6 g
Fat 27.5 g 0 g
Fiber 5 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC BANANA CHIPS LEMON BLAST GOLDEN RAISIN SOURS Winner
Vitamin C, total ascorbic acid 6 MG 53.6 MG

Minerals

Mineral ORGANIC BANANA CHIPS LEMON BLAST GOLDEN RAISIN SOURS Winner
Calcium, Ca 150 MG 71 MG
Iron, Fe 0.9 MG 1.3 MG
Potassium, K 0 MG 500 MG
Sodium, Na 0 MG 0 MG Tie
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