ORGANIC BANANA CHIPS vs GUAVA MAIZE THINS AREPA CRISPS
Nutrition comparison per 100 g serving
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GUAVA MAIZE THINS AREPA CRISPS wins in 6 out of 11 nutrient categories
ORGANIC BANANA CHIPS: 2
vs
GUAVA MAIZE THINS AREPA CRISPS: 6
(3 ties)
Overview
| Nutrient | ORGANIC BANANA CHIPS | GUAVA MAIZE THINS AREPA CRISPS | Winner |
|---|---|---|---|
| Calories | 541 cal | 387 cal | |
| Protein | 2.7 g | 6.5 g | |
| Carbs | 56.8 g | 77.4 g | |
| Fat | 32.4 g | 4.8 g | |
| Fiber | 8.1 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BANANA CHIPS | GUAVA MAIZE THINS AREPA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC BANANA CHIPS | GUAVA MAIZE THINS AREPA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,000 MG |