ORGANIC BANANA CHIPS vs DRIED APPLE RINGS
Nutrition comparison per 100 g serving
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DRIED APPLE RINGS wins in 8 out of 10 nutrient categories
ORGANIC BANANA CHIPS: 1
vs
DRIED APPLE RINGS: 8
(1 ties)
Overview
| Nutrient | ORGANIC BANANA CHIPS | DRIED APPLE RINGS | Winner |
|---|---|---|---|
| Calories | 541 cal | 500 cal | |
| Protein | 2.7 g | 3.6 g | |
| Carbs | 56.8 g | 132.1 g | |
| Fat | 32.4 g | 0 g | |
| Fiber | 8.1 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BANANA CHIPS | DRIED APPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 17.1 MG |
Minerals
| Mineral | ORGANIC BANANA CHIPS | DRIED APPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 214 MG |