ORGANIC BANANA CHIPS vs BANANA
Nutrition comparison per 100 g serving
Ad 468x60
BANANA wins in 6 out of 11 nutrient categories
ORGANIC BANANA CHIPS: 4
vs
BANANA: 6
(1 ties)
Overview
| Nutrient | ORGANIC BANANA CHIPS | BANANA | Winner |
|---|---|---|---|
| Calories | 500 cal | 71 cal | |
| Protein | 2.5 g | 0.9 g | |
| Carbs | 65 g | 15.0 g | |
| Fat | 25 g | 0.9 g | |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BANANA CHIPS | BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ORGANIC BANANA CHIPS | BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.7 MG | 0.3 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |