ORGANIC BANANA CHIPS vs ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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ORGANIC BANANA CHIPS wins in 5 out of 10 nutrient categories
ORGANIC BANANA CHIPS: 5
vs
ORGANIC APPLESAUCE: 4
(1 ties)
Overview
| Nutrient | ORGANIC BANANA CHIPS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 536 cal | 55 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 57.1 g | 14.2 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BANANA CHIPS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 52 MG |
Minerals
| Mineral | ORGANIC BANANA CHIPS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 7 MG | 0 MG |