ORGANIC BANANA CHIPS vs CALIFORNIA SUN-DRIED ORGANIC RAISINS
Nutrition comparison per 100 g serving
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CALIFORNIA SUN-DRIED ORGANIC RAISINS wins in 6 out of 11 nutrient categories
ORGANIC BANANA CHIPS: 4
vs
CALIFORNIA SUN-DRIED ORGANIC RAISINS: 6
(1 ties)
Overview
| Nutrient | ORGANIC BANANA CHIPS | CALIFORNIA SUN-DRIED ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calories | 536 cal | 300 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 57.1 g | 77.5 g | |
| Fat | 32.1 g | 0.3 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BANANA CHIPS | CALIFORNIA SUN-DRIED ORGANIC RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC BANANA CHIPS | CALIFORNIA SUN-DRIED ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 7 MG | 25 MG |