ORGANIC BANANA BERRY CRUSH vs 100% TOMATO JUICE
Nutrition comparison per 100 g serving
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100% TOMATO JUICE wins in 8 out of 11 nutrient categories
ORGANIC BANANA BERRY CRUSH: 1
vs
100% TOMATO JUICE: 8
(2 ties)
Overview
| Nutrient | ORGANIC BANANA BERRY CRUSH | 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 19 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 13.8 g | 4.2 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BANANA BERRY CRUSH | 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 45 MG |
Minerals
| Mineral | ORGANIC BANANA BERRY CRUSH | 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 133 MG | 192 MG | |
| Sodium, Na | 8 MG | 262 MG |