ORGANIC BAKED MAC & CHEESE FLAVORED CHEESE PUFFS vs KIPPERED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
KIPPERED BEEF wins in 6 out of 12 nutrient categories
ORGANIC BAKED MAC & CHEESE FLAVORED CHEESE PUFFS: 2
vs
KIPPERED BEEF: 6
(4 ties)
Overview
| Nutrient | ORGANIC BAKED MAC & CHEESE FLAVORED CHEESE PUFFS | KIPPERED BEEF | Winner |
|---|---|---|---|
| Calories | 536 cal | 250 cal | |
| Protein | 10.7 g | 42.9 g | |
| Carbs | 46.4 g | 7.1 g | |
| Fat | 35.7 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAKED MAC & CHEESE FLAVORED CHEESE PUFFS | KIPPERED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BAKED MAC & CHEESE FLAVORED CHEESE PUFFS | KIPPERED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 964 MG | 2,036 MG |