ORGANIC BAKED GRAHAM SNACKS vs ROLL BREAK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BAKED GRAHAM SNACKS wins in 7 out of 11 nutrient categories
ORGANIC BAKED GRAHAM SNACKS: 7
vs
ROLL BREAK: 2
(2 ties)
Overview
| Nutrient | ORGANIC BAKED GRAHAM SNACKS | ROLL BREAK | Winner |
|---|---|---|---|
| Calories | 429 cal | 515 cal | |
| Protein | 7.1 g | 3.0 g | |
| Carbs | 71.4 g | 69.7 g | |
| Fat | 14.3 g | 24.2 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAKED GRAHAM SNACKS | ROLL BREAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BAKED GRAHAM SNACKS | ROLL BREAK | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 304 MG | 106 MG |