ORGANIC BAKED GRAHAM SNACKS vs HERMITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC BAKED GRAHAM SNACKS: 4
vs
HERMITS: 4
(2 ties)
Overview
| Nutrient | ORGANIC BAKED GRAHAM SNACKS | HERMITS | Winner |
|---|---|---|---|
| Calories | 429 cal | 364 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 71.4 g | 72.7 g | |
| Fat | 14.3 g | 6.8 g | |
| Fiber | 3.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAKED GRAHAM SNACKS | HERMITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BAKED GRAHAM SNACKS | HERMITS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 91 MG | |
| Iron, Fe | 1.3 MG | 6.6 MG | |
| Sodium, Na | 304 MG | 295 MG |