ORGANIC BAKED GRAHAM SNACKS vs BUTTER COOKIES
Nutrition comparison per 100 g serving
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ORGANIC BAKED GRAHAM SNACKS wins in 6 out of 10 nutrient categories
ORGANIC BAKED GRAHAM SNACKS: 6
vs
BUTTER COOKIES: 3
(1 ties)
Overview
| Nutrient | ORGANIC BAKED GRAHAM SNACKS | BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 529 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 71.4 g | 58.8 g | |
| Fat | 14.3 g | 32.4 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAKED GRAHAM SNACKS | BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ORGANIC BAKED GRAHAM SNACKS | BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 304 MG | 176 MG |