ORGANIC BAKED BEANS WITH SWEET SORGHUM vs ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BAKED BEANS WITH SWEET SORGHUM wins in 11 out of 15 nutrient categories
ORGANIC BAKED BEANS WITH SWEET SORGHUM: 11
vs
ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS: 1
(3 ties)
Overview
| Nutrient | ORGANIC BAKED BEANS WITH SWEET SORGHUM | ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 108 cal | 131 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 20.8 g | 23.9 g | |
| Fat | 0.4 g | 1.5 g | |
| Fiber | 5.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAKED BEANS WITH SWEET SORGHUM | ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS | Winner |
|---|---|---|---|
| Folate, total | 18 UG | 0 UG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BAKED BEANS WITH SWEET SORGHUM | ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 41 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Magnesium, Mg | 62 MG | 0 MG | |
| Potassium, K | 323 MG | 292 MG | |
| Sodium, Na | 104 MG | 523 MG | |
| Zinc, Zn | 1.7 MG | 0 MG |