ORGANIC BAGELS vs HEARTH BAKED MINI BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC BAGELS: 4
vs
HEARTH BAKED MINI BAGELS: 4
(2 ties)
Overview
| Nutrient | ORGANIC BAGELS | HEARTH BAKED MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 274 cal | 256 cal | |
| Protein | 12.6 g | 9.3 g | |
| Carbs | 50.5 g | 55.8 g | |
| Fat | 2.6 g | 1.2 g | |
| Fiber | 3.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAGELS | HEARTH BAKED MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BAGELS | HEARTH BAKED MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 70 MG | |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Sodium, Na | 442 MG | 395 MG |