Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC BABY SPRING MIX vs ORGANIC BABY SPINACH

Nutrition comparison per 100 g serving

Ad 468x60
ORGANIC BABY SPRING MIX wins in 5 out of 11 nutrient categories
ORGANIC BABY SPRING MIX: 5 vs ORGANIC BABY SPINACH: 4 (2 ties)

Overview

Nutrient ORGANIC BABY SPRING MIX ORGANIC BABY SPINACH Winner
Calories 25 cal 21 cal
Protein 2.1 g 2.8 g
Carbs 3.5 g 3.6 g
Fat 0 g 0.4 g
Fiber 2.1 g 2.1 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC BABY SPRING MIX ORGANIC BABY SPINACH Winner
Vitamin C, total ascorbic acid 0 MG 29.8 MG

Minerals

Mineral ORGANIC BABY SPRING MIX ORGANIC BABY SPINACH Winner
Calcium, Ca 85 MG 106 MG
Iron, Fe 2.8 MG 2.6 MG
Potassium, K 352 MG 0 MG
Sodium, Na 99 MG 78 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition, health benefits, meal ideas, diets, or any food question.