ORGANIC BABY SPRING MIX vs STEAM COOKED DICED MINUTE POTATO
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BABY SPRING MIX wins in 7 out of 10 nutrient categories
ORGANIC BABY SPRING MIX: 7
vs
STEAM COOKED DICED MINUTE POTATO: 0
(3 ties)
Overview
| Nutrient | ORGANIC BABY SPRING MIX | STEAM COOKED DICED MINUTE POTATO | Winner |
|---|---|---|---|
| Calories | 24 cal | 80 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 3.5 g | 17.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY SPRING MIX | STEAM COOKED DICED MINUTE POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC BABY SPRING MIX | STEAM COOKED DICED MINUTE POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 100 MG | 100 MG | Tie |