ORGANIC BABY SPINACH SPRING MIX BLEND vs RED & GREEN APPLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BABY SPINACH SPRING MIX BLEND wins in 8 out of 11 nutrient categories
ORGANIC BABY SPINACH SPRING MIX BLEND: 8
vs
RED & GREEN APPLE SLICES: 1
(2 ties)
Overview
| Nutrient | ORGANIC BABY SPINACH SPRING MIX BLEND | RED & GREEN APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 24 cal | 57 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 3.5 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY SPINACH SPRING MIX BLEND | RED & GREEN APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC BABY SPINACH SPRING MIX BLEND | RED & GREEN APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 0.2 MG | |
| Potassium, K | 471 MG | 114 MG | |
| Sodium, Na | 88 MG | 4 MG |