ORGANIC BABY SPINACH & BABY KALE vs CELERY & PEANUT BUTTER
Nutrition comparison per 100 g serving
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ORGANIC BABY SPINACH & BABY KALE wins in 5 out of 11 nutrient categories
ORGANIC BABY SPINACH & BABY KALE: 5
vs
CELERY & PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | ORGANIC BABY SPINACH & BABY KALE | CELERY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 29 cal | 0 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 4.7 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY SPINACH & BABY KALE | CELERY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 11.5 MG |
Minerals
| Mineral | ORGANIC BABY SPINACH & BABY KALE | CELERY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 51 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 65 MG | 218 MG |