ORGANIC BABY ROMAINE GREEN & RED LEAF vs SWEET APPLE RINGS
Nutrition comparison per 100 g serving
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ORGANIC BABY ROMAINE GREEN & RED LEAF wins in 7 out of 11 nutrient categories
ORGANIC BABY ROMAINE GREEN & RED LEAF: 7
vs
SWEET APPLE RINGS: 2
(2 ties)
Overview
| Nutrient | ORGANIC BABY ROMAINE GREEN & RED LEAF | SWEET APPLE RINGS | Winner |
|---|---|---|---|
| Calories | 18 cal | 57 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 3.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY ROMAINE GREEN & RED LEAF | SWEET APPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 132.9 MG |
Minerals
| Mineral | ORGANIC BABY ROMAINE GREEN & RED LEAF | SWEET APPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 58 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 247 MG | 107 MG | |
| Sodium, Na | 7 MG | 0 MG |