ORGANIC BABY LEAF SPRING MIX SALAD vs COLESLAW GREEN CABBAGE AND CARROTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC BABY LEAF SPRING MIX SALAD: 3
vs
COLESLAW GREEN CABBAGE AND CARROTS: 3
(5 ties)
Overview
| Nutrient | ORGANIC BABY LEAF SPRING MIX SALAD | COLESLAW GREEN CABBAGE AND CARROTS | Winner |
|---|---|---|---|
| Calories | 18 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 3.5 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY LEAF SPRING MIX SALAD | COLESLAW GREEN CABBAGE AND CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 45.9 MG |
Minerals
| Mineral | ORGANIC BABY LEAF SPRING MIX SALAD | COLESLAW GREEN CABBAGE AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 18 MG | 29 MG |