ORGANIC BABY HERB vs SWEET POTATO NOODLES
Nutrition comparison per 100 g serving
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ORGANIC BABY HERB wins in 7 out of 11 nutrient categories
ORGANIC BABY HERB: 7
vs
SWEET POTATO NOODLES: 2
(2 ties)
Overview
| Nutrient | ORGANIC BABY HERB | SWEET POTATO NOODLES | Winner |
|---|---|---|---|
| Calories | 25 cal | 82 cal | |
| Protein | 1.4 g | 1.2 g | |
| Carbs | 4.9 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY HERB | SWEET POTATO NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ORGANIC BABY HERB | SWEET POTATO NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 24 MG | |
| Iron, Fe | 4.2 MG | 0.4 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 106 MG | 53 MG |