ORGANIC BABY GREENS & ANCIENT GRAIN SALAD vs NEW YORK STYLE POTATO SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC BABY GREENS & ANCIENT GRAIN SALAD: 5
vs
NEW YORK STYLE POTATO SALAD: 5
(1 ties)
Overview
| Nutrient | ORGANIC BABY GREENS & ANCIENT GRAIN SALAD | NEW YORK STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 190 cal | 171 cal | |
| Protein | 4.2 g | 2.1 g | |
| Carbs | 23.2 g | 17.9 g | |
| Fat | 9.9 g | 10 g | |
| Fiber | 3.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY GREENS & ANCIENT GRAIN SALAD | NEW YORK STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Folate, total | 99 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 6.4 MG |
Minerals
| Mineral | ORGANIC BABY GREENS & ANCIENT GRAIN SALAD | NEW YORK STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 204 MG | 250 MG |