ORGANIC BABY FRENCH BEANS HARICOT VERT vs FRENCH CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BABY FRENCH BEANS HARICOT VERT wins in 5 out of 11 nutrient categories
ORGANIC BABY FRENCH BEANS HARICOT VERT: 5
vs
FRENCH CUT GREEN BEANS: 1
(5 ties)
Overview
| Nutrient | ORGANIC BABY FRENCH BEANS HARICOT VERT | FRENCH CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 30 cal | 42 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 6.0 g | 6.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY FRENCH BEANS HARICOT VERT | FRENCH CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BABY FRENCH BEANS HARICOT VERT | FRENCH CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 243 MG | 190 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |