ORGANIC BABY CUT CARROTS vs DILL-LICIOUS SHREDDED CAULIFLOWER
Nutrition comparison per 100 g serving
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ORGANIC BABY CUT CARROTS wins in 5 out of 11 nutrient categories
ORGANIC BABY CUT CARROTS: 5
vs
DILL-LICIOUS SHREDDED CAULIFLOWER: 4
(2 ties)
Overview
| Nutrient | ORGANIC BABY CUT CARROTS | DILL-LICIOUS SHREDDED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 41 cal | 150 cal | |
| Protein | 1.2 g | 3 g | |
| Carbs | 9.4 g | 11 g | |
| Fat | 0 g | 11 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY CUT CARROTS | DILL-LICIOUS SHREDDED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BABY CUT CARROTS | DILL-LICIOUS SHREDDED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 50 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 318 MG | 220 MG | |
| Sodium, Na | 76 MG | 290 MG |