ORGANIC BABY-CUT CARROTS vs BABY SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
BABY SPINACH wins in 4 out of 10 nutrient categories
ORGANIC BABY-CUT CARROTS: 3
vs
BABY SPINACH: 4
(3 ties)
Overview
| Nutrient | ORGANIC BABY-CUT CARROTS | BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 41 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 9.4 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BABY-CUT CARROTS | BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 71 MG | 76 MG |