ORGANIC vs TANGY CITRUS SALAD KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC: 5
vs
TANGY CITRUS SALAD KIT: 5
(2 ties)
Overview
| Nutrient | ORGANIC | TANGY CITRUS SALAD KIT | Winner |
|---|---|---|---|
| Calories | 35 cal | 145 cal | |
| Protein | 1.2 g | 2.7 g | |
| Carbs | 8.2 g | 24.6 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 3.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | TANGY CITRUS SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 43.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | TANGY CITRUS SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 55 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 76 MG | 200 MG |