ORGANIC vs CARROTS

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC wins in 5 out of 11 nutrient categories

ORGANIC: 5 vs CARROTS: 4 (2 ties)

Overview

Nutrient	ORGANIC	CARROTS	Winner
Calories	35 cal	38 cal
Protein	1.2 g	1.3 g
Carbs	8.2 g	9.0 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	CARROTS	Winner
Vitamin C, total ascorbic acid	0 MG	7.7 MG

Mineral	ORGANIC	CARROTS
Calcium, Ca	35 MG	26 MG
Iron, Fe	0.9 MG	0.5 MG
Potassium, K	235 MG	321 MG
Sodium, Na	76 MG	77 MG

Ad 728x90