ORGANIC AZTEC HOT CHOCOLATE SNACK MIX vs GIANT PECANS DELI NUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC AZTEC HOT CHOCOLATE SNACK MIX: 4
vs
GIANT PECANS DELI NUTS: 4
(2 ties)
Overview
| Nutrient | ORGANIC AZTEC HOT CHOCOLATE SNACK MIX | GIANT PECANS DELI NUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 36.7 g | 60.7 g | |
| Fat | 43.3 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC AZTEC HOT CHOCOLATE SNACK MIX | GIANT PECANS DELI NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC AZTEC HOT CHOCOLATE SNACK MIX | GIANT PECANS DELI NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 607 MG |