ORGANIC AVOCADO RANCH YOGURT DRESSING vs LITE RASPBERRY DRESSING
Nutrition comparison per 100 g serving
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ORGANIC AVOCADO RANCH YOGURT DRESSING wins in 6 out of 10 nutrient categories
ORGANIC AVOCADO RANCH YOGURT DRESSING: 6
vs
LITE RASPBERRY DRESSING: 1
(3 ties)
Overview
| Nutrient | ORGANIC AVOCADO RANCH YOGURT DRESSING | LITE RASPBERRY DRESSING | Winner |
|---|---|---|---|
| Calories | 167 cal | 235 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 25.9 g | |
| Fat | 15 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC AVOCADO RANCH YOGURT DRESSING | LITE RASPBERRY DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORGANIC AVOCADO RANCH YOGURT DRESSING | LITE RASPBERRY DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 400 MG |