ORGANIC AVOCADO vs NATURAL SESAME OIL
Nutrition comparison per 100 g serving
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ORGANIC AVOCADO wins in 2 out of 8 nutrient categories
ORGANIC AVOCADO: 2
vs
NATURAL SESAME OIL: 0
(6 ties)
Overview
| Nutrient | ORGANIC AVOCADO | NATURAL SESAME OIL | Winner |
|---|---|---|---|
| Calories | 867 cal | 893 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 93.3 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC AVOCADO | NATURAL SESAME OIL | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |