ORGANIC AVOCADO & CILANTRO vs THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
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THICK & CHUNKY SALSA wins in 4 out of 8 nutrient categories
ORGANIC AVOCADO & CILANTRO: 2
vs
THICK & CHUNKY SALSA: 4
(2 ties)
Overview
| Nutrient | ORGANIC AVOCADO & CILANTRO | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 179 cal | 33 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 17.9 g | 6.7 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC AVOCADO & CILANTRO | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC AVOCADO & CILANTRO | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 464 MG | 567 MG |