ORGANIC ASHWAGANDHA POWDER vs BLACK SESAME
Nutrition comparison per 100 g serving
Ad 468x60
BLACK SESAME wins in 5 out of 11 nutrient categories
ORGANIC ASHWAGANDHA POWDER: 3
vs
BLACK SESAME: 5
(3 ties)
Overview
| Nutrient | ORGANIC ASHWAGANDHA POWDER | BLACK SESAME | Winner |
|---|---|---|---|
| Calories | 250 cal | 356 cal | |
| Protein | 0 g | 13.0 g | |
| Carbs | 75 g | 62 g | |
| Fat | 0 g | 6 g | |
| Fiber | 25 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ASHWAGANDHA POWDER | BLACK SESAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ASHWAGANDHA POWDER | BLACK SESAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 126 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 953 MG |