ORGANIC ARTISAN ROLLS vs ITALIAN STYLE GARLIC MINI LOAF
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC ARTISAN ROLLS: 4
vs
ITALIAN STYLE GARLIC MINI LOAF: 4
(2 ties)
Overview
| Nutrient | ORGANIC ARTISAN ROLLS | ITALIAN STYLE GARLIC MINI LOAF | Winner |
|---|---|---|---|
| Calories | 282 cal | 333 cal | |
| Protein | 8.2 g | 8.8 g | |
| Carbs | 51.8 g | 45.6 g | |
| Fat | 3.5 g | 12.3 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ARTISAN ROLLS | ITALIAN STYLE GARLIC MINI LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ARTISAN ROLLS | ITALIAN STYLE GARLIC MINI LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Sodium, Na | 506 MG | 509 MG |